Tuesday, February 19, 2013

Moving

We finally passed papers on February 7th. We breathe a sigh of relief. I thought we would be moving all our stuff soon after that. But NO, my husband wanted to rip out the rugs in three rooms and put down hardwood flooring.

It's a good idea because a cat use to live here. And if you know anyone that has a cat, you know that they make sure people know they were there. The smell was horrible pulling up the rugs and the stains were everywhere.

I advise anyone making changes in their home to work on the rooms you need first. My husband decided to finish the second bedroom before any other room. aargh!

My dogs are not liking the rug removal.

Saturday, February 2, 2013

More Important Than Exercising...

Stretching!!  This is important to do in the morning before and after you wake up.  And also at night.  If you sit at a desk all day you can get up and stretch midday!  It only takes a few minutes everyday, but after a few weeks you will notice a big difference.  And it's free. http://exercise.lovetoknow.com/Free_Stretching_Exercises_Illustrated

You can use furniture to rest your legs on or a door frame for your arms when you stretch.

I have felt so much better just from stretching.